A Critical Key for Physical Healing

When we begin to understand we are much more than simply physical beings, we can start to grasp the fact many of our flesh and bone discomforts manifest from seeds of suppressed emotions, left to take root and overgrow until the physical can no longer bare the brunt of their energetic force.

Human beings have been programmed to believe if we have a physical ailment it requires a physical fix, much like a car when it breaks down. However, this great untruth stunts not only our physical healing, but also our spiritual growth.

Shifting our perspective opens up a world of healing opportunity, however, the key is stopping long enough to listen to what our mind, body and soul are telling us. For every physical issue, it is crucial to explore the negative emotions that could be directly tied to them—emotions that act as fertiliser, exacerbating symptoms and feeding frustrations if not let free.

For every pill popped in the hope of a cure-without-effort is but a missed opportunity, not only for healing, but a chance understand ourselves better, love ourselves more and lead by example to show others there is another way.

A simple way to begin is with a pen and paper… to journal your thoughts, feelings and frustrations. To write questions with the intention of receiving answers, to stop for a moment to simply ponder, wonder and be with yourself without distractions.

I have healed symptoms deemed incurable because I looked beyond what I was told was possible. I understood my emotional history had greatly impacted my physical reality. And that is where I began… with a metaphorical microscope, to view where the seed had been planted so I could understand where the roots had taken hold.

Every day is an opportunity to do things differently. To make a difference for yourself and to truly live a life with vibrant health as your ally. It simply begins with an intention and movement towards it.