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SHANNON DUNN

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Inspiration, introspections & much more

question everything
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Shine Your Light

A Time to Build the New

Question everything. There is so much we do not know about so much. We have learned to value knowledge over wisdom, certifications over innate knowing. Yet, what is actually truth and what is not? The only way to begin to unravel the universe in which we live[...]

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physical healing
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Shine Your Light

A Critical Key for Physical Healing

When we begin to understand we are much more than simply physical beings, we can start to grasp the fact many of our flesh and bone discomforts manifest from seeds of suppressed emotions, left to take root and overgrow until the physical can no longer bare the bru[...]

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physical healing
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clean beauty awards
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Beauty

Call for Entries: 7th annual Clean Beauty Awards

CertClean, North America's leading certification for safer skincare, is calling for entries for its 7th Clean Beauty Awards. The mission of the prestigious awards founded in 2015, is to recognize and reward the best performing products in the "clean" beauty se[...]

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how to heal prolapse
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Women's Wellness

HOW TO HEAL PROLAPSE: AN INTERVIEW

How to heal prolapse? It's one of the most common questions I'm asked. Most women don't know where to begin or understand how their body could heal what most doctors say cannot be healed. It all begins with undoing what we have taken on as beliefs. Once we und[...]

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how to heal prolapse
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awaken organics
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Beauty

Awaken Organics: For Every AGE

Awaken Organics, an Australian-born skincare range, has launched onto the natural beauty scene with a tailored range based on age, rather than skin type. The COSMOS Organic certified range and its cellular-extracted formulations promise effectiveness sans the need[...]

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heavy metal detox
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Wellness

Heavy Metal Detox Smoothie Bowl

Heavy metal detoxing is a critical component of any holistic healing protocol. I'm covering it in my book, but there is also some great information here. While foods such as cilantro are excellent for pulling heavy metals from the body, there are also some sup[...]

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heavy metal detox
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symptoms are signs
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Women's Wellness

Our Symptoms Are Our Signs

Our body's symptoms are signs: a call to address the cause of the pain and discomfort. The majority of women plug up the pain so they don't have to feel it. This simply sends a signal to send another symptom, somewhere else in the body. There is no escaping th[...]

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healing prolapse
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Women's Wellness

Healing Prolapse Takes Courage

The following is an excerpt from my book, HEALING PROLAPSE: Where to Begin, available here. When someone makes a sweeping statement about pelvic organ prolapse, saying healing isn't possible, it reveals more about the person saying it than the ears listening to[...]

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healing prolapse
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heal prolapse
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Women's Wellness

Heal Prolapse: a Holistic Guide

This is an abridged excerpt from my just-released book HEALING PROLAPSE: Where to Begin. I hope some of what I share here inspires you to go forth and embrace your own unique healing journey. My book goes into much greater detail. This list is simply a guide t[...]

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Women's Wellness

Body Conscious: A Book for Women

Body Conscious is for women who are seeking to connect with and understand their feminine body on a deeper level. It shares the answers to the questions women have about topics that are often considered too delicate to talk about. This book is for women who wa[...]

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Sisters 👯‍♀️ 😍 @pjandkel 
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#family #sisters #foreverfriends #sydney #eotwtour #australia
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Sisters 👯‍♀️ 😍 @pjandkel . . . #family #sisters #foreverfriends #sydney #eotwtour #australia
3 weeks ago
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1/6
Boundaries. Set them. Best. Advice. Ever.
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#boundaries #setboundariesfindpeace #setboundaries #wisdom
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Boundaries. Set them. Best. Advice. Ever. . . . #boundaries #setboundariesfindpeace #setboundaries #wisdom
4 weeks ago
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2/6
Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine.
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#cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
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Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine. . . . #cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
2 months ago
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3/6
Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them.
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#askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
shannondunnwriter
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Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them. . . . #askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
2 months ago
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4/6
Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️
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#pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
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Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️ . . . #pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
3 months ago
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5/6
Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”.

Authenticity is an art, embodied when we realise we are perfectly imperfect.

Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt.

Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses.

When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations.

The evolution to authenticity begins with you.
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#authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
shannondunnwriter
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Follow
Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”. Authenticity is an art, embodied when we realise we are perfectly imperfect. Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt. Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses. When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations. The evolution to authenticity begins with you. . . . #authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
3 months ago
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