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SHANNON DUNN

Holistic beauty & health empowerment

I support women to fully express their light, through this website and my books, and via my work as a holistic beauty and health guide. I help women to move past self-perceived limitations, find authentic self-love, to see blessings in the negative, and, above all else, feel vital and empowered from the inside out. 

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shannon dunn
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about shannon

Holistic beauty, quantum health guide and journalist, Shannon is dedicated to guiding women and children to fully express their light—to move past self-perceived limitations, to find authentic self-love and blessings amid the chaos and demands of modern life. 

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friends speak

“

Shannon is not only highly effective at what she does, but she is a sheer joy to work with. She is a bright spirit that brings passion to every project that she works on.
kimberly snyder Solluna founder & celebrity nutritionist
Shannon is an absolute joy to work with. She has level of integrity that is truly rare in the natural health, beauty and wellbeing industries.
sam sargent Founder, Be Genki
Shannon has been a trusted, compassionate and incredibly professional contributor to Australian Natural Health and Nourish magazines. Her knowledge on all things health and wellness is extensive.
anji bignell
Editor, Blitz Publishing
Your understanding of health and the natural way of life was clear on the first interview you did with me. I just wanted you to know how much I respect and appreciate all you do to get the word out, around the world, about healthy living.
mimi kirk
Raw food chef & author
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children's fiction
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shine your light
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holistic beauty wisdom

HEALING PROLAPSE: 100+ AFFIRMATIONS FOR YOUR JOURNEY WITHIN

The thoughts we think and the words we speak hold keys to our healing. 

Buy the book

Latest From the Blog

how to heal prolapse
Women's Wellness

HOW TO HEAL PROLAPSE: AN INTERVIEW

How to heal prolapse? It's one of the most common questions I'm asked. Most women don't know where to begin or understand how their body could heal what most doctors say cannot be healed.[...]

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awaken organics
Beauty

Awaken Organics: For Every AGE

Awaken Organics, an Australian-born skincare range, has launched onto the natural beauty scene with a tailored range based on age, rather than skin type. The COSMOS Organic certified range and[...]

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NATURAL BEAUTY DIRECTORY
Many of us want a quick fix—a pill to pop to make the pain go away—so we can get in with being “busy” so we don’t have to face the pain we have suppressed. If your heart is aching and you don’t know why, if you’re feeling anxious, depressed, worried, annoyed... all of it has roots in what we have suppressed. These emotions are signals we need to let stuff out. There is no pill, injection or supplement that can do the work for us. Most often they simply prolong the pain and all the while we simply hope someone will fix it for us. The only way we can feel better is if we take responsibly and do the work to let out what we have held onto. Change your thoughts, change your beliefs, change your habits, change your life. . . . 📸 HEALING PROLAPSE: Where to Begin, available at @amazon @barnesandnoble and shannondunn.com . . #healingprolapse #womenshealth #dothework #suppressedemotions #immunity
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Many of us want a quick fix—a pill to pop to make the pain go away—so we can get in with being “busy” so we don’t have to face the pain we have suppressed. If your heart is aching and you don’t know why, if you’re feeling anxious, depressed, worried, annoyed... all of it has roots in what we have suppressed. These emotions are signals we need to let stuff out. There is no pill, injection or supplement that can do the work for us. Most often they simply prolong the pain and all the while we simply hope someone will fix it for us. The only way we can feel better is if we take responsibly and do the work to let out what we have held onto. Change your thoughts, change your beliefs, change your habits, change your life. . . . 📸 HEALING PROLAPSE: Where to Begin, available at @amazon @barnesandnoble and shannondunn.com . . #healingprolapse #womenshealth #dothework #suppressedemotions #immunity
2 months ago
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1/6
DECIDE TO BE FEARLESS I didn't heal by breathing how someone else told me to. I didn't heal because someone told me to only do things in a certain way. I didn't heal because I took one miracle supplement. I didn't heal because I learned how to squeeze my vagina in a certain way. I didn't heal because I bought an online exercise program and followed its steps. I healed because I did none of that. I healed because I tuned out from the noise and tuned into my own inner wisdom. I healed because I knew I knew my body better than any doctor, any physiotherapist or any dietician. I healed because I believed in my body and acted upon its needs. I am not an exception to the rule. I am a woman who stepped into my own power and took charge of my own health, my own vitality and my own needs of mind, body and soul. I didn't heal because I was fearful. I healed because I decided to be fearless. It is only when we wake up to who we truly are, that we may awaken to our healing. — Shannon Dunn, healingprolapse.com Find the HEALING PROLAPSE book series on Amazon, Barnes and Noble and at shannondunn.com . . . @healingprolapse . . . #befearless #healingprolapse #womenshealth
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DECIDE TO BE FEARLESS I didn't heal by breathing how someone else told me to. I didn't heal because someone told me to only do things in a certain way. I didn't heal because I took one miracle supplement. I didn't heal because I learned how to squeeze my vagina in a certain way. I didn't heal because I bought an online exercise program and followed its steps. I healed because I did none of that. I healed because I tuned out from the noise and tuned into my own inner wisdom. I healed because I knew I knew my body better than any doctor, any physiotherapist or any dietician. I healed because I believed in my body and acted upon its needs. I am not an exception to the rule. I am a woman who stepped into my own power and took charge of my own health, my own vitality and my own needs of mind, body and soul. I didn't heal because I was fearful. I healed because I decided to be fearless. It is only when we wake up to who we truly are, that we may awaken to our healing. — Shannon Dunn, healingprolapse.com Find the HEALING PROLAPSE book series on Amazon, Barnes and Noble and at shannondunn.com . . . @healingprolapse . . . #befearless #healingprolapse #womenshealth
2 months ago
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2/6
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
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Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
4 months ago
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3/6
With the erosion of belief in the source of all things, fear has become rampant. When we have belief in our creator and an unwavering knowing we are supported without exception, fear naturally dissipates. Whether you resonate with “God”, the “Universe” or “Higher Power”, it doesn’t really matter. It is the understanding we are born of the same light, the same source. If we came here for a purpose, even if it is to simply experience what it means to be human, we must find a place within ourselves to trust we are guided and supported for our highest good. Fear simply breeds more of the same. When we are in a state of love and gratitude, we cannot enter into fear simultaneously. Practise the art of trusting all is well. It is then life rises up to meet you in the most synchronistic of ways. . . . #artoftrusing #begintotrust #trustbreedslove #god #theuniverse #youaresupported #feellove #miracleshappen #youcandoit #journalist #shannondunn #writer #shineyourlight
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With the erosion of belief in the source of all things, fear has become rampant. When we have belief in our creator and an unwavering knowing we are supported without exception, fear naturally dissipates. Whether you resonate with “God”, the “Universe” or “Higher Power”, it doesn’t really matter. It is the understanding we are born of the same light, the same source. If we came here for a purpose, even if it is to simply experience what it means to be human, we must find a place within ourselves to trust we are guided and supported for our highest good. Fear simply breeds more of the same. When we are in a state of love and gratitude, we cannot enter into fear simultaneously. Practise the art of trusting all is well. It is then life rises up to meet you in the most synchronistic of ways. . . . #artoftrusing #begintotrust #trustbreedslove #god #theuniverse #youaresupported #feellove #miracleshappen #youcandoit #journalist #shannondunn #writer #shineyourlight
5 months ago
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4/6
To heal is not to reach a destination. The process of healing is experienced in the journey of coming to know our authentic selves. When we come to find and embrace our holistic self, in all of its facets—and support our whole self needs—it is then we may experience what we deem to be healing. The journey can never be in parts if we truly want to feel better. What we seek is seeking us. We just need to remember how to listen. . . . Photo: John Doyle . . . #holistichealing #healingjourney #prolapse #pop #goddesswithin #authenticself #rumi #holistic #biohacker #biohacking #uniqueneeds #truehealth #instahealth #mindbodysoul #authenticity #holisticvitality #mindbodysoul #writer #journalist #shannondunn #shineyourlight
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To heal is not to reach a destination. The process of healing is experienced in the journey of coming to know our authentic selves. When we come to find and embrace our holistic self, in all of its facets—and support our whole self needs—it is then we may experience what we deem to be healing. The journey can never be in parts if we truly want to feel better. What we seek is seeking us. We just need to remember how to listen. . . . Photo: John Doyle . . . #holistichealing #healingjourney #prolapse #pop #goddesswithin #authenticself #rumi #holistic #biohacker #biohacking #uniqueneeds #truehealth #instahealth #mindbodysoul #authenticity #holisticvitality #mindbodysoul #writer #journalist #shannondunn #shineyourlight
5 months ago
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5/6
Many new age teachings encourage people to keep seeking fulfilment through endless programs, workshops, books and more. Many new age teachers come from ego, all the while teaching others to dissipate theirs. Awareness is the key to understanding we are already complete. . . . #awareness #holistichealth #newagegurus #newage #whatisnewage #trustyourself #instaawesome #youaretheguruyouseek #lightiwithin #belight #betruth #youaregod #youaregoddess #loveisenergy #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
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Many new age teachings encourage people to keep seeking fulfilment through endless programs, workshops, books and more. Many new age teachers come from ego, all the while teaching others to dissipate theirs. Awareness is the key to understanding we are already complete. . . . #awareness #holistichealth #newagegurus #newage #whatisnewage #trustyourself #instaawesome #youaretheguruyouseek #lightiwithin #belight #betruth #youaregod #youaregoddess #loveisenergy #writer #journalist #shannondunn #shineyourlight
5 months ago
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