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SHANNON DUNN

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Inspiration, introspections & much more

clean beauty awards
Beauty

Call for Entries: 7th annual Clean Beauty Awards

CertClean, North America's leading certification for safer skincare, is calling for entries for its 7th Clean Beauty Awards. The mission of the prestigious awards founded in 2015, is to re[...]

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awaken organics
Beauty

Awaken Organics: For Every AGE

Awaken Organics, an Australian-born skincare range, has launched onto the natural beauty scene with a tailored range based on age, rather than skin type. The COSMOS Organic certified range and[...]

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moor spa
Beauty

Moor Spa: Deep Sea Beauty

Being fussy about what you put on your skin is essential if you care about your health and vitality. My skincare routine begins from the inside, then I rely on only all-natural, ethically prod[...]

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Beauty

Radiant Skin, Naturally, with Puur Ingrid

Canadian @certclean brand Puur Ingrid is a must have for your bathroom cabinet and one of my current favourites ? I’ve been using three beautiful products from their range: Triple Treat[...]

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winners of the 2020 certclean beauty awards
Beauty

Best Clean Beauty of 2020—The Winners

Winners of the 2019/2020 CertClean Clean Beauty Awards have been unveiled. Read on to find out who they are! Give your eyes a rest from reading all of those product labels, CertClean and 12[...]

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hairdresser of the year, Danny Pato
Beauty

Danny pato on hair, humility & happiness

D&M Hair Design may sit in Auckland's trend-setter suburb of Ponsonby, however, you won't find an air of beauty industry superiority, despite the salon's many successes. Stay a while a[...]

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Many of us want a quick fix—a pill to pop to make the pain go away—so we can get in with being “busy” so we don’t have to face the pain we have suppressed. If your heart is aching and you don’t know why, if you’re feeling anxious, depressed, worried, annoyed... all of it has roots in what we have suppressed. These emotions are signals we need to let stuff out. There is no pill, injection or supplement that can do the work for us. Most often they simply prolong the pain and all the while we simply hope someone will fix it for us. The only way we can feel better is if we take responsibly and do the work to let out what we have held onto. Change your thoughts, change your beliefs, change your habits, change your life. . . . 📸 HEALING PROLAPSE: Where to Begin, available at @amazon @barnesandnoble and shannondunn.com . . #healingprolapse #womenshealth #dothework #suppressedemotions #immunity
shannondunnwriter
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Many of us want a quick fix—a pill to pop to make the pain go away—so we can get in with being “busy” so we don’t have to face the pain we have suppressed. If your heart is aching and you don’t know why, if you’re feeling anxious, depressed, worried, annoyed... all of it has roots in what we have suppressed. These emotions are signals we need to let stuff out. There is no pill, injection or supplement that can do the work for us. Most often they simply prolong the pain and all the while we simply hope someone will fix it for us. The only way we can feel better is if we take responsibly and do the work to let out what we have held onto. Change your thoughts, change your beliefs, change your habits, change your life. . . . 📸 HEALING PROLAPSE: Where to Begin, available at @amazon @barnesandnoble and shannondunn.com . . #healingprolapse #womenshealth #dothework #suppressedemotions #immunity
4 months ago
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1/6
DECIDE TO BE FEARLESS I didn't heal by breathing how someone else told me to. I didn't heal because someone told me to only do things in a certain way. I didn't heal because I took one miracle supplement. I didn't heal because I learned how to squeeze my vagina in a certain way. I didn't heal because I bought an online exercise program and followed its steps. I healed because I did none of that. I healed because I tuned out from the noise and tuned into my own inner wisdom. I healed because I knew I knew my body better than any doctor, any physiotherapist or any dietician. I healed because I believed in my body and acted upon its needs. I am not an exception to the rule. I am a woman who stepped into my own power and took charge of my own health, my own vitality and my own needs of mind, body and soul. I didn't heal because I was fearful. I healed because I decided to be fearless. It is only when we wake up to who we truly are, that we may awaken to our healing. — Shannon Dunn, healingprolapse.com Find the HEALING PROLAPSE book series on Amazon, Barnes and Noble and at shannondunn.com . . . @healingprolapse . . . #befearless #healingprolapse #womenshealth
shannondunnwriter
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DECIDE TO BE FEARLESS I didn't heal by breathing how someone else told me to. I didn't heal because someone told me to only do things in a certain way. I didn't heal because I took one miracle supplement. I didn't heal because I learned how to squeeze my vagina in a certain way. I didn't heal because I bought an online exercise program and followed its steps. I healed because I did none of that. I healed because I tuned out from the noise and tuned into my own inner wisdom. I healed because I knew I knew my body better than any doctor, any physiotherapist or any dietician. I healed because I believed in my body and acted upon its needs. I am not an exception to the rule. I am a woman who stepped into my own power and took charge of my own health, my own vitality and my own needs of mind, body and soul. I didn't heal because I was fearful. I healed because I decided to be fearless. It is only when we wake up to who we truly are, that we may awaken to our healing. — Shannon Dunn, healingprolapse.com Find the HEALING PROLAPSE book series on Amazon, Barnes and Noble and at shannondunn.com . . . @healingprolapse . . . #befearless #healingprolapse #womenshealth
4 months ago
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2/6
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
shannondunnwriter
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Out September 13 - HEALING PROLAPSE: WHERE TO BEGIN. This is the second book in the series, written to help women understand they are incredibly powerful and their bodies were born to heal. It will be available on my website as well as @barnesandnoble @amazon @kobobooks For those who purchase the eBook between now and the September 1 launch, on my website at shannondunn.com, will also receive The Vitality Plan, valued at $5.99. The third and final book in the series will be released in 2022. . . . #healingprolapse #healprolapse #prolapse #womenshealth #goddesscreator #wombwisdom #pelvicorganprolapse #writer #journalist #shannondunn #shineyourlight
6 months ago
View on Instagram |
3/6
With the erosion of belief in the source of all things, fear has become rampant. When we have belief in our creator and an unwavering knowing we are supported without exception, fear naturally dissipates. Whether you resonate with “God”, the “Universe” or “Higher Power”, it doesn’t really matter. It is the understanding we are born of the same light, the same source. If we came here for a purpose, even if it is to simply experience what it means to be human, we must find a place within ourselves to trust we are guided and supported for our highest good. Fear simply breeds more of the same. When we are in a state of love and gratitude, we cannot enter into fear simultaneously. Practise the art of trusting all is well. It is then life rises up to meet you in the most synchronistic of ways. . . . #artoftrusing #begintotrust #trustbreedslove #god #theuniverse #youaresupported #feellove #miracleshappen #youcandoit #journalist #shannondunn #writer #shineyourlight
shannondunnwriter
shannondunnwriter
•
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With the erosion of belief in the source of all things, fear has become rampant. When we have belief in our creator and an unwavering knowing we are supported without exception, fear naturally dissipates. Whether you resonate with “God”, the “Universe” or “Higher Power”, it doesn’t really matter. It is the understanding we are born of the same light, the same source. If we came here for a purpose, even if it is to simply experience what it means to be human, we must find a place within ourselves to trust we are guided and supported for our highest good. Fear simply breeds more of the same. When we are in a state of love and gratitude, we cannot enter into fear simultaneously. Practise the art of trusting all is well. It is then life rises up to meet you in the most synchronistic of ways. . . . #artoftrusing #begintotrust #trustbreedslove #god #theuniverse #youaresupported #feellove #miracleshappen #youcandoit #journalist #shannondunn #writer #shineyourlight
6 months ago
View on Instagram |
4/6
To heal is not to reach a destination. The process of healing is experienced in the journey of coming to know our authentic selves. When we come to find and embrace our holistic self, in all of its facets—and support our whole self needs—it is then we may experience what we deem to be healing. The journey can never be in parts if we truly want to feel better. What we seek is seeking us. We just need to remember how to listen. . . . Photo: John Doyle . . . #holistichealing #healingjourney #prolapse #pop #goddesswithin #authenticself #rumi #holistic #biohacker #biohacking #uniqueneeds #truehealth #instahealth #mindbodysoul #authenticity #holisticvitality #mindbodysoul #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
shannondunnwriter
•
Follow
To heal is not to reach a destination. The process of healing is experienced in the journey of coming to know our authentic selves. When we come to find and embrace our holistic self, in all of its facets—and support our whole self needs—it is then we may experience what we deem to be healing. The journey can never be in parts if we truly want to feel better. What we seek is seeking us. We just need to remember how to listen. . . . Photo: John Doyle . . . #holistichealing #healingjourney #prolapse #pop #goddesswithin #authenticself #rumi #holistic #biohacker #biohacking #uniqueneeds #truehealth #instahealth #mindbodysoul #authenticity #holisticvitality #mindbodysoul #writer #journalist #shannondunn #shineyourlight
7 months ago
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5/6
Many new age teachings encourage people to keep seeking fulfilment through endless programs, workshops, books and more. Many new age teachers come from ego, all the while teaching others to dissipate theirs. Awareness is the key to understanding we are already complete. . . . #awareness #holistichealth #newagegurus #newage #whatisnewage #trustyourself #instaawesome #youaretheguruyouseek #lightiwithin #belight #betruth #youaregod #youaregoddess #loveisenergy #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
shannondunnwriter
•
Follow
Many new age teachings encourage people to keep seeking fulfilment through endless programs, workshops, books and more. Many new age teachers come from ego, all the while teaching others to dissipate theirs. Awareness is the key to understanding we are already complete. . . . #awareness #holistichealth #newagegurus #newage #whatisnewage #trustyourself #instaawesome #youaretheguruyouseek #lightiwithin #belight #betruth #youaregod #youaregoddess #loveisenergy #writer #journalist #shannondunn #shineyourlight
7 months ago
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6/6
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