Blog – Page 6 – SHANNON DUNN

Birth Bag Essentials for the Conscious-Minded Mama

There's so much talk about what to put in your birth bag, but for conscious-minded, spiritual mamas, the contents can be a little different to the usual nightie and nipple cream. First time around, I had one CD on loop (bad idea unless you want to be dr[...]

Empowerment

How to Manifest

Whether you want to be financially abundant, the best tennis player in the world, or even overcome illness, it requires taking time, every day, to dream with your heart, think with your head about the possibilities and put things in action to get there. Most import[...]

Holistic Beauty

A Guide to Toxins in Fragrances (& Alternatives)

Smelling good can lift our mood and capture the attention of the opposite sex, yet, there's often much more lurking in your favourite bottle of fragrance than flowers and frankincense. Choosing a scent that invokes emotion but also good health has never been mor[...]

Wholefood

Gluten Intolerance + A Guide to Grains

A diet rich in whole grains may boost digestive health, promote vibrant skin, while giving the body essential nutrients to function optimally. But knowing your wheat from your buckwheat is a must before loading up your plate. As diet fads come and go, grains hav[...]

natural beauty, fermented foods, shannon dunn, beautiful skin

Holistic Beauty

Beautiful Skin from Within – A How-to

While creams, gels and lotions may be labeled with promises of skin-youthing miracles, they can’t match the power of internal nutrition. Fermented foods are gaining widespread attention for their beautifying properties and preparing them is simple. I[...]

Activated Skincare

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