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SHANNON DUNN

Tag

heal uterine prolapse

Women's Wellness

Why I Didn’t do Physio to Heal Uterine Prolapse

heal uterine prolapse

Do you want to heal uterine prolapse? Usually the first suggestion people make—health practitioners and otherwise—when you have a physical condition, is to do something physical to fix it. But what if it isn't always the right choice? When I found myself with second degree uterine prolapse more than five years ago, I knew visiting the physio was not the answer, despite well-meaning family and friends telling me to high tail it pronto to someone who specialised in pelvic floor dysfunction.  I knew this deep in my core (probably a reason for that!) and followed[...]

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Sisters 👯‍♀️ 😍 @pjandkel 
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#family #sisters #foreverfriends #sydney #eotwtour #australia
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Sisters 👯‍♀️ 😍 @pjandkel . . . #family #sisters #foreverfriends #sydney #eotwtour #australia
3 weeks ago
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Boundaries. Set them. Best. Advice. Ever.
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Boundaries. Set them. Best. Advice. Ever. . . . #boundaries #setboundariesfindpeace #setboundaries #wisdom
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Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine.
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#cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
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Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine. . . . #cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
2 months ago
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Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them.
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#askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
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Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them. . . . #askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
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Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️
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#pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
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Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️ . . . #pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
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Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”.

Authenticity is an art, embodied when we realise we are perfectly imperfect.

Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt.

Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses.

When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations.

The evolution to authenticity begins with you.
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#authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
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Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”. Authenticity is an art, embodied when we realise we are perfectly imperfect. Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt. Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses. When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations. The evolution to authenticity begins with you. . . . #authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
3 months ago
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