Tag: authenticity


  • Taking Off the Mask: Returning to the True You

    From the moment we arrive in the world, we are taught how to play the part…Be polite. Be agreeable. Be productive. Be successful. To forget who you are and wear a social mask. Brick by brick, we build the walls. Layer by layer, we put on that mask. At first, it feels protective… a way…

  • When Being “Nice” Breaks You

    Hi, I’m Shannon and I’m a reformed people pleaser. I used to think kindness was my superpower… If I could just be good enough, agreeable enough, accommodating enough, I’d earn my place in the hearts of others. I subconsciously believed that giving more of myself meant I’d receive more kindness (and avoid pain) in return. I consciously thought I was offering…