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marilyn golden

0 In Holistic Beauty

Beautiful Skin from Within – A How-to

natural beauty, fermented foods, shannon dunn, beautiful skin

While creams, gels and lotions may be labeled with promises of skin-youthing miracles, they can’t match the power of internal nutrition. Fermented foods are gaining widespread attention for their beautifying properties and preparing them is simple. It’s easy to get caught up in the latest anti-ageing hype, from vitamin-infused elixirs to laser resurfacing. However, tackling wrinkles, sagging and sunspots from the outside is only temporary fix and does little to reach the cause of our skin’s woes once we hit the age…

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