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Birth Bag Essentials for the Conscious-Minded Mama

prolapse, shannon dunn, birth bag

There’s so much talk about what to put in your birth bag, but for conscious-minded, spiritual mamas, the contents can be a little different to the usual nightie and nipple cream. First time around, I had one CD on loop (bad idea unless you want to be driven crazy while in labour), nappies and an outfit for the baby… and not much else. More than five years and some self-growth later, my labour and post-birth kit looks, well, very different. Here’s…

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