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HEALING PROLAPSE: WHERE TO BEGIN + VITALITY PLAN BUNDLE

$13.98 $10.99

10-Day Vitality Plan

NOURISH YOUR MIND, BODY & SOUL

If you have become accustomed to programs that promote deprivation and taking what you love out of your life, it’s time to reframe, rethink and reevaluate. This vitality plan is squarely focused on supporting you to feel vital, which means nourishing your mind, body and soul—and feeling good while you do just that.

Whether you are wanting to heal an ailment or simply feel better, this is more about what you add into your life, rather than what you take out.

While your plan is designed for 10 days, it is also intended to be repeated for a minimumof four times. This means what you hold in your hands is actually a blueprint spanning 40 days, curated to help you change your habits and live the life you came here to live.

HEALING PROLAPSE: Where to Begin

It is time to help women see Pelvic Organ Prolapse in a new way. After fully and naturally healing second degree uterine prolapse, journalist and holistic wellness guide Shannon Dunn shares the habits and how-tos that formed the foundation of her recovery.

While one-in-two women suffer from some form of prolapse, few speak of the physical or emotional turmoil related to it. HEALING PROLAPSE: Where to Begin was written to become a support and help for women who are searching for answers and want to heal, but do not know where to start.

As you adopt and adapt the guidance within, little by little, bit by bit, you may soon find each day adds up to not only reducing or resolving symptoms but also contributing to an overall sense of vitality, clarity, and wellbeing.

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Category: Books Tags: heal prolapse, heal prolapse naturally, holistically heal prolapse, how to heal prolapse

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Description

10-Day Vitality Plan

NOURISH YOUR MIND, BODY & SOUL

If you have become accustomed to programs that promote deprivation and taking what you love out of your life, it’s time to reframe, rethink and reevaluate. This vitality plan is squarely focused on supporting you to feel vital, which means nourishing your mind, body and soul—and feeling good while you do just that.

Whether you are wanting to heal an ailment or simply feel better, this is more about what you add into your life, rather than what you take out.

While your plan is designed for 10 days, it is also intended to be repeated for a minimumof four times. This means what you hold in your hands is actually a blueprint spanning 40 days, curated to help you change your habits and live the life you came here to live.

HEALING PROLAPSE: Where to Begin

It is time to help women see Pelvic Organ Prolapse in a new way. After fully and naturally healing second degree uterine prolapse, journalist and holistic wellness guide Shannon Dunn shares the habits and how-tos that formed the foundation of her recovery.

While one-in-two women suffer from some form of prolapse, few speak of the physical or emotional turmoil related to it. HEALING PROLAPSE: Where to Begin was written to become a support and help for women who are searching for answers and want to heal, but do not know where to start.

As you adopt and adapt the guidance within, little by little, bit by bit, you may soon find each day adds up to not only reducing or resolving symptoms but also contributing to an overall sense of vitality, clarity, and wellbeing.

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Sisters 👯‍♀️ 😍 @pjandkel 
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Sisters 👯‍♀️ 😍 @pjandkel . . . #family #sisters #foreverfriends #sydney #eotwtour #australia
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Boundaries. Set them. Best. Advice. Ever.
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#boundaries #setboundariesfindpeace #setboundaries #wisdom
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Boundaries. Set them. Best. Advice. Ever. . . . #boundaries #setboundariesfindpeace #setboundaries #wisdom
4 weeks ago
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Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine.
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#cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
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Tried and tested! The incredible scrubs and moisturisers I’ve been using and loving, as a judge of the 2022 @certclean Clean Beauty Awards 😍 Highly recommend adding @kaelenharwell @kusbeautyusa @ecobysonya @birchbabe @natural_red_ @thepotionmasters @rusticmaka @prepuproducts @mangataapothecary @bucknakedsoapcompany to your self-care routine. . . . #cleanbeautyawards #beautyawards #certclean #beauty #beautyproducts #loveselfcare #selfcare #ecobeauty #ecobeautyeditor #shannondunn #journalist #writer #shineyourlight
2 months ago
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Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them.
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#askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
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Asking questions in every moment opens the portal to receiving the answers. There is no mistake in the phrase, “ask and you shall receive”. The issue is, most of us have forgotten the importance of asking. Write them down, state them aloud, think them into form. The phone cannot be answered if it does not ring. The asking is the calling. Also remember—the asking is not akin to a search engine, with answers appearing the moment you type in the question. Once you ask, have patience, trusting the answers always come… sometimes, oftentimes, when you least expect them. . . . #askandyoushallreceive #asktoreceive #prayersanswered #askquestions #consciousness #itsallenergy #fieldofenergy #energywork #writer #journalist #shannondunn #shineyourlight
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Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️
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#pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
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Welcome, Annie 🐶😍 And thanks to Steph at @wildremedy.animalhomeopath for guiding us through the baby days! ❤️🐶❤️ . . . #pooch #cavoodle #fromthefarm #dogsofinsta #puppylove #dogsofinstagram #pup #anniethepuppy
3 months ago
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Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”.

Authenticity is an art, embodied when we realise we are perfectly imperfect.

Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt.

Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses.

When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations.

The evolution to authenticity begins with you.
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#authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
shannondunnwriter
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Authenticity is an art. It comes when we care less about what others (supposedly) think of us, when we stop self-judgment and release the need to “please" in the hope of being rewarded for our “niceness”. Authenticity is an art, embodied when we realise we are perfectly imperfect. Authenticity is realness on all levels — an outward expression of the inner you: The person you know so well but have hidden from world around, for fear of being judged or hurt. Authenticity cannot be taught. It comes from the innate understanding we are complete and therefore require no walls, no masks and no excuses. When we women each learn to truly embody our authenticity, this is when we create great change because we act from the well of all creation, undiluted by societal programming and expectations. The evolution to authenticity begins with you. . . . #authenticity #authenticknowing #authentic #beingauthentic #realwomen #noapology #showingup #useyourvoice #speakup #soulwork #writer #journalist #shannondunn #shineyourlight
3 months ago
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