Heal Yourself—Heal the Planet™
Have you ever been stressed and not realised it? Caught in a constant cycle of doing more, wanting more, achieving more? If you’re not sure of your emotional state right now, take a minute to focus on your body. Are your shoulders tense? Is your breath shallow? Is your stomach in knots?
Shannon Dunn is a writer and Reiki Master. Her passion for living simply and naturally is reflected in her creative and healing work. Her philosophy of adopting healthful habits, through the food we eat to the thoughts we think, strikes a chord with those who are seeking a natural way to optimal health and well-being. (more...)
